After shedding 20 kilograms, singer Lee Yeong-hyun reports that her premenstrual symptoms have completely disappeared. The vocalist, who has long been open about her fitness regimen, said the rapid weight loss not only improved her physical health but also boosted her confidence on stage. In an interview, she explained that a strict calorie‑controlled diet combined with regular exercise led to the dramatic change. Dr. Park, a gynecologist consulted for the article, noted that hormonal fluctuations can be alleviated by maintaining a stable weight, and that sudden loss of 20kg may also reduce menstrual discomfort. Fans expressed surprise at the speed of her transformation, while some cautioned about the sustainability of such drastic measures. Lee Yeong-hyun plans to share more health tips in upcoming posts, emphasizing balanced nutrition and consistent activity as key components of her regimen.
